Best Retirement Planning Strategies for Expats in 2026

Key Takeaways

  • Expats face added retirement complexity from multi-country taxes, currency risk, and shifting residency rules, so planning needs to go beyond a traditional, single-country approach.
  • Clear US tax planning, including treaty use and foreign account reporting, helps protect retirement income and avoid double taxation.
  • Asset-backed fund investments in Portugal’s hospitality sector can support capital preservation while aligning with Portugal Golden Visa eligibility.
  • The Portugal Golden Visa offers a low-stay residency route in Portugal, a structured path to permanent residency, and, over longer timelines, access to Portuguese citizenship.
  • VIDA Capital helps expats structure Portugal Golden Visa strategies and asset-backed investments in the VIDA Fund. To discuss your plan, contact VIDA Capital.

The Unique Retirement Challenges Expats Face

Navigating a World of Complexity

Expats must manage multiple tax systems, currency exposure, and unfamiliar legal frameworks. US expats retiring abroad are taxed on retirement income such as Social Security, 401(k)s, IRAs, and pensions in a similar way to US residents. Currency swings can reduce purchasing power, and differing inheritance and asset-protection rules can complicate estate planning.

Geopolitical stability and residency security become central to an expat retirement plan. Without specialized planning, expats may face surprise tax bills, gaps in healthcare coverage, or loss of residency status that can disrupt their long-term plans.

Strategy 1: Master International Tax Planning as an Expat Retiree

Key US Expat Tax Rules and Treaty Benefits

US citizens and green card holders must report worldwide income even when living abroad. Retirement income has its own rules. Social Security is tax-free below $25,000 of income ($32,000 for joint filers), partly taxable at moderate income levels, and up to 85% taxable at higher levels. The Foreign Earned Income Exclusion does not apply to retirement income, so expats must plan around different tools.

Tax treaties and credits help reduce double taxation. The Foreign Tax Credit on Form 1116 lets expats offset US tax with foreign tax paid, which is often relevant for pensions and investment income. Under the US–Portugal tax treaty, many private pensions are taxed primarily in the country of residence, which can help US retirees who settle in Portugal.

Reporting rules for foreign assets are also important. FBAR filings apply when foreign financial accounts exceed $10,000 in aggregate. Working with a cross-border tax advisor helps expats remain compliant while making full use of treaty protections and credits.

Strategy 2: Diversify Globally with Asset-Backed Investments

Use Tangible Assets to Support Capital Preservation

Expats benefit from spreading investments across countries and currencies while anchoring part of their portfolio in tangible assets. Asset-backed investments link capital to physical assets, which can offer more resilience than purely intangible holdings such as individual growth stocks.

Portugal’s hospitality sector illustrates this approach. Tourism has rebounded strongly, with a record 31 million visitors in 2024 generating €27 billion in revenue. Projections from the World Travel & Tourism Council indicate that travel and tourism could reach 22.6% of Portugal’s GDP by 2035. Co-hosting duties for the 2030 FIFA World Cup are expected to add hundreds of millions of euros to the economy.

Funds such as the VIDA Fund focus on acquiring and transforming existing hospitality assets in Portugal, giving these assets a second life. Investors in the VIDA Fund gain exposure to a growing tourism market through asset-backed structures, where hotels and hospitality properties can, if needed, be sold to help protect capital. Historical returns are not a guarantee of future returns, so expats should evaluate risk and suitability carefully.

Strategy 3: Use the Portugal Golden Visa as a Long-Term “Plan B”

How the Program Supports Retirement Stability

The Portugal Golden Visa helps expats secure residency in Portugal with limited physical presence. The program currently requires a minimum €500,000 investment in eligible funds, including certain regulated investment funds. The VIDA Fund falls into this category and focuses on asset-backed hospitality investments rather than personal properties.

Golden Visa holders receive a temporary residency permit valid for 2 years, with renewals in additional 2-year periods, as long as the investment and minimum-stay rules are maintained. The usual requirement is 14 days in Portugal during each 2-year period, which keeps the program attractive for expats who do not wish to relocate full-time. The overall process usually spans 12 to 18 months from preparation to card issuance.

The standard path is: work with a specialized Portuguese immigration lawyer, complete pre-application steps and documentation, make the eligible fund investment, submit the application, attend biometrics, then complete renewals every 2 years while keeping the investment in place. As the approval card issuance usually takes a year, you will most likely only need to do a single renewal instead of two in the 5-year period. When you reach 5 years of legal residency, you can apply for permanent residency in Portugal.

Citizenship timelines changed in October 2025. Parliament introduced a 10-year residence requirement in Portugal before most applicants can seek citizenship, with a reduced 7-year period for nationals of Portuguese-language countries and EU citizens. The new framework is expected to apply to Golden Visa holders unless they submitted a citizenship application before the new law was published.

Family inclusion is a key benefit. Spouses or partners can be included by presenting a marriage certificate or other proof of relationship. Children can usually join if they are full-time students, financially dependent, not working, and remain unmarried throughout the residency path until the Golden Visa process is complete. The residency rights from the Golden Visa apply in Portugal only, but holders can travel within the Schengen Area for up to 90 days in any 180-day period. Once you secure a Portuguese passport, you gain the right to live, work, and study across EU and Schengen Zone countries, with access to public healthcare and education.

Other European options are less flexible. Spain no longer offers a Golden Visa, and Greece requires 7 years of living there and paying taxes to reach citizenship. Portugal remains one of the few European countries where you can obtain citizenship eligibility over time without relocating full-time, which makes it a practical Plan B.

Strategy 4: Coordinate Healthcare and Cross-Border Estate Planning

Protect Health Access and Your Legacy

Healthcare coverage must be planned before retiring abroad. US Medicare generally does not cover care received outside the United States, so expats usually rely on international private health insurance or access local public systems. After becoming residents in Portugal, Golden Visa holders can normally access the Portuguese public healthcare system, which can reduce long-term medical costs.

Estate planning becomes more complex when assets and heirs span several countries. Local laws may impose forced heirship rules, different succession taxes, and conflicting claims over how assets are divided. Expats can reduce this risk by working with lawyers who understand international wills, trusts, and cross-border taxation, ensuring that their wishes align with both US and foreign law.

Strategy 5: Work with Specialized Expat Advisory Partners

Why Dedicated Support Matters

Cross-border retirement planning touches investments, taxes, immigration, and healthcare. Most domestic-focused advisors are not equipped to manage these moving parts for expats. A coordinated team, including an international tax advisor and an experienced Portuguese immigration lawyer, helps keep the full plan aligned.

VIDA Capital is an advisory firm focused on Portugal Golden Visa strategies and asset-backed exposure to Portugal’s hospitality sector through the VIDA Fund. The firm does not act as a commission broker. Instead, it supports clients of the VIDA Fund with transparent information on the fund, introductions to independent law firms, and ongoing investor relations.

This type of partnership helps expats avoid fragmented advice from multiple unconnected providers. When choosing an advisory team, expats should look for clear fee structures, realistic timelines, detailed risk explanations, and a track record with both Golden Visa processes and fund investments. To explore whether the VIDA Fund and the Portugal Golden Visa fit your plan, contact VIDA Capital.

Frequently Asked Questions

How are Social Security benefits taxed if I retire abroad?

US expats remain subject to US tax rules on Social Security. Income below $25,000 for single filers and $32,000 for joint filers is tax-free. Above those levels, up to 50% or 85% of benefits may become taxable, depending on combined income. A tax treaty with your country of residence, such as Portugal, can adjust which country has primary taxing rights on some types of income.

Can I use the Foreign Earned Income Exclusion on retirement income?

No. The Foreign Earned Income Exclusion only applies to active income from employment or self-employment. Social Security, pension payments, IRA withdrawals, and 401(k) distributions do not qualify. Retirees usually rely instead on the Foreign Tax Credit and treaty provisions to help prevent double taxation.

How does the Portugal Golden Visa support expat retirement planning?

The Portugal Golden Visa allows qualifying investors to secure Portuguese residency with a €500,000 minimum investment into eligible funds, combined with relatively light stay requirements of 14 days in each 2-year period. The program offers a structured path to permanent residency after 5 years and, over longer residency periods under the current law, potential eligibility for Portuguese citizenship. During the residency period, you gain the right to live, study, and work in Portugal and to travel within the Schengen Area for short stays.

Are investments through the VIDA Fund truly asset-backed?

Yes. The VIDA Fund acquires existing hospitality assets in Portugal and transforms them, giving them a second life. Investor exposure is tied to tangible hotel and hospitality properties instead of purely financial instruments. This structure can support capital preservation because the underlying assets retain intrinsic value and can be sold if needed. However, all investments carry risk, and historical returns are not a guarantee of future results.

What happens to my US Medicare benefits if I retire abroad?

US Medicare coverage is very limited outside the United States, so most routine care abroad is not covered. Expats typically combine international private health insurance with access to the public system in their destination country once they gain residency. In Portugal, Golden Visa residents can usually access the national health service, which can lower long-term healthcare expenses compared with remaining solely on private international plans.

Conclusion: Build a Structured Expat Retirement Plan with VIDA Capital

Effective expat retirement planning coordinates tax strategy, global diversification, residency, healthcare, and estate planning. Asset-backed fund investments in Portugal, combined with the Portugal Golden Visa, can give retirees both a financial framework and a long-term residency Plan B that does not require full relocation.

VIDA Capital helps expats design and implement this structure by focusing on Portugal Golden Visa strategies and the VIDA Fund’s hospitality investments. The combination of Portugal’s stable environment, competitive residency rules, and growing tourism sector, together with specialized advisory support, creates a clear route to a more resilient retirement plan. To discuss your options in detail, contact VIDA Capital.